Where are you on the Emotional Scale today?
Checking in often is a helpful daily practice. Doing this brings in more awareness when a low vibration creeps in. You can then ask yourself "Why am I feeling this way?" Note what your reaction is and what triggered you. Just accept where you are right now. Then allow or give yourself permission to raise your vibration and move up the scale.
, Emotional Scale
, raising Your Vibration
, Stress Release
, Take a Break
, Tips for Feeling Good
, Gratitude Journal
, Gratitude Walk
Welcome! Come Explore Gratitude
Tips for Bringing Gratitude into Your Life
The Possibilities Gratitude Brings
Gratitude and Science
Images of Gratitude
Where are you on the Emotional Scale today? Check in often especially if your vibration feels low, you are in reaction or being triggered.