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Gratitude in Your Daily Life
Gratitude to Raise Your Vibration
Raising Vibration and the Emotional Scale

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November 2011

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Gratitude Walk

Gratitude in Your Daily Life

 
Where are you on the Emotional Scale today?   
 
Checking  in often is a helpful daily practice.  Doing this brings in more awareness when a low  vibration creeps in. You can then  ask yourself  "Why am I feeling this way?" Note what your reaction is and what  triggered you. Just accept where you are right now.  Then allow or give yourself permission to raise your vibration and move up the scale.