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November 2011

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JOY Break

Raising Vibration and the Emotional Scale

 
 
Congratulations you made a decision to take a JOY Break! Enjoy this first post and  learn about the Emotional Scale while experiencing the rich content in upcoming posts. paired with Tips for  raising your vibration allowing the flow of JOY to come your way.
 
 
"You have to sniff out joy. Keep your nose to the joy trail."    
 Buffy Sainte-Marie
 
 
Whether you are feeling just a little bit off, doing personal work or have big stuff going on in your life, it is always good to give yourself a break and stop looking directly at the things that are keeping you from feeling good. or causing a lower vibration. The intention of this page is to help you to return to present time and raise your vibration by taking a JOY BREAK . Give that energy you are wanting to transform a little space so that it can release.
 
 
 
"Learning to live in the present moment is part of the path of joy.
"  Sarah Ban Breathnac
 
 
 
JOY is a high vibration measured at 20,000 Hz to  Infinity and is commonly known to have the color of GOLD. As  you learn to hold a high vibration more JOY will come by the Law of Attraction. While this blog is not about teaching the Law of Attraction, this link will take you to official Abraham-Hicks Law of attraction videos on Youtube, 5 parts 40 minutes total time. This will be helpful for those not familiar with the Law of Attraction or a nice review for those who do.
 
 
The Emotional Scale
 
 
Transformation begins with awareness, so where are you right now on the Emotional Scale?
 
 
 
 
 
1. Joy/Knowledge/Empowerment/
      Freedom/Love/Appreciation
2.  Passion
 
 
 
 
 
 
 
 3.  Enthusiasm/Eagerness/Happiness
 
 
 
 
 
 
 
 
 
 
 
4.  Positive Expectation/Belief
5.  Optimism
 
 
 
 
 
 
 
 
 
 
6.  Hopefulness     
 
 
 
 
 
 
 
 
 
 
7.  Contentment
 8.  Boredom
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
10.Frustration/Irritation/Impatience
11. “Overwhelment”
 
 
 
 
 
 
 
 
 
 
 
 
12. Disappointment
13. Doubt
 
 
 
 
 
 
 
 
 
 
 
14. Worry
 15. Blame
 16. Discouragement
 
 
 
 
 
 
 
17. Anger
18. Revenge
 
 
 
 
 
 
 
 
 
 
20. Jealousy
21. Insecurity/Guilt/Unworthiness
 
 
 
 
 
22. Fear/Grief/Depression/Despair/Powerlessness
 
 
 
 
 
 
 
 
 
 
 
 
 
Climbing the Emotional Scale is a process. Now that you see where you are and understand about the Law of Attraction, you know the importance of feeling good in order to attract more of that good feeling.
 
 
Feeling good is not always so easy, and that's why I've started this blog providing tips for climbing the emotional scale to get you to the point of experiencing JOY .
 
 
Remember when you felt like this?  
 
 
 
 
 
 
One joy scatters a hundred griefs.
       - Chinese Proverb
 
 
 
I am holding an intention to bring JOY to the World.
 
 
 
Joy to the World
three dog Night
You need Flash Player in order to view this.
 
 
 
 
 
 
 
or View Here  Three Dog Night "Joy to the World" paired with animation. Enjoy  
 
 
 
 
Sometimes we Get Stuck and can't stop looking at what is keeping us at a low vibration. So when that happens and you can't seem to wind out of it, try bringing yourself to present time using the tips from upcoming JOY Break posts. Why not aim for a little play, laughter,  peace and joy!
 
 
 
"The body heals with play,
      the mind heals with laughter
             and the spirit heals with JOY."
                    ~Proverb
 
 
 
     
    "It is OK to feel more Joy than the people around you. It is one of the greatest gifts we can give. They need our Joy, not our sadness."    Anonymous . 
     
     
     
    With those words I invite you to share this blog with others. Please bookmark and come back to view future posts filled with tips for raising your vibration. The intention is to keep you climbing the emotional scale in order to attract positive things in your life and, of course, experience  JOY . In the meantime, laugh , play and share your experiences with us on this blog.
     
     
     
     
     
     
     
     
     
    Next post is all about GRATITUDE
     
     
     
    Sometimes we need a little help...
     
     
    While the content of  JOY Break is certainly helpful in raising our vibration, shifting our perspective and allowing us to climb the emotional scale, it is also part of the transformation process to realize when help is appropriate. If you keep running into the same triggers, are stuck on the lower end of the emotional scale, or don't know what the next step to feeling better is, please contact Suzanne for a free 20-minute Consultation.
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     

    9 Comments to Raising Vibration and the Emotional Scale:

    Comments RSS
    group tours on Thursday, May 16, 2013 8:41 AM
    I do love the way you have presented this issue plus it does indeed supply us some fodder for thought. , thank you for this superb point and though I can not really concur with this in totality, I value your standpoint.
    Reply to comment
     
    Suzanne on Saturday, May 18, 2013 9:01 PM
    Thank you for your comment. This is my first blog post ever, and I appreciate your feedback. There are a number of emotional scales out there and this is just one example from Abraham-Hicks. The emotional scale is valuable as it shows us the next level to strive for.


    hotels guilin on Friday, May 17, 2013 10:37 AM
    It' actually a cool and useful piece of info. I am glad that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.
    Reply to comment
     
    Suzanne on Saturday, May 18, 2013 9:05 PM
    Yes a very useful tool. I look forward to sharing more tools with you. Your comment is appreciated. Blessings for your journey up the Emotional Scale.


    tibet in china map on Sunday, May 19, 2013 4:17 PM
    You are a very smart individual!
    Reply to comment
     
    Suzanne on Sunday, May 19, 2013 4:30 PM
    I open myself to receive that one. Thank You. I look forward to sharing more with you.May you experience JOY ! In the meantime please share.


    essayscapital service on Saturday, June 15, 2013 4:32 AM
    Give that energy you are wanting to transform a little space so that it can release.
    Reply to comment


    essayscapital help on Saturday, June 15, 2013 4:33 AM
    Give that energy you are wanting to transform a little space so that it can release.
    Reply to comment


    Suzanne on Saturday, August 03, 2013 10:47 PM
    Yes, allowing the space to be created. Tapping on the meridian points actually creates more space. This has been witnessed under a microscope by observing cells before and after just a few rounds of tapping.. Truly amazing!
    Reply to comment

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