Congratulations you made a decision to take a JOY Break! Enjoy this first post and learn about the Emotional Scale while experiencing the rich content in upcoming posts. paired with Tips for raising your vibration allowing the flow of JOY to come your way.
"You have to sniff out joy. Keep your nose to the joy trail."
Whether you are feeling just a little bit off, doing personal work or have big stuff going on in your life, it is always good to give yourself a break and stop looking directly at the things that are keeping you from feeling good. or causing a lower vibration. The intention of this page is to help you to return to present time and raise your vibration by taking a JOY BREAK . Give that energy you are wanting to transform a little space so that it can release.
"Learning to live in the present moment is part of the path of joy.
" Sarah Ban Breathnac
JOY is a high vibration measured at 20,000 Hz to Infinity and is commonly known to have the color of GOLD. As you learn to hold a high vibration more JOY will come by the Law of Attraction. While this blog is not about teaching the Law of Attraction, this link will take you to official Abraham-Hicks Law of attraction videos on Youtube, 5 parts 40 minutes total time. This will be helpful for those not familiar with the Law of Attraction or a nice review for those who do.
The Emotional Scale
Transformation begins with awareness, so where are you right now on the Emotional Scale?
4. Positive Expectation/Belief
Climbing the Emotional Scale is a process. Now that you see where you are and understand about the Law of Attraction, you know the importance of feeling good in order to attract more of that good feeling.
Feeling good is not always so easy, and that's why I've started this blog providing tips for climbing the emotional scale to get you to the point of experiencing JOY .
Remember when you felt like this?
One joy scatters a hundred griefs.
- Chinese Proverb
I am holding an intention to bring JOY to the World.
or View Here Three Dog Night "Joy to the World" paired with animation. Enjoy
Sometimes we Get Stuck and can't stop looking at what is keeping us at a low vibration. So when that happens and you can't seem to wind out of it, try bringing yourself to present time using the tips from upcoming JOY Break posts. Why not aim for a little play, laughter, peace and joy!
"The body heals with play,
the mind heals with laughter
and the spirit heals with JOY."
"It is OK to feel more Joy than the people around you. It is one of the greatest gifts we can give. They need our Joy, not our sadness." Anonymous .
With those words I invite you to share this blog with others. Please bookmark and come back to view future posts filled with tips for raising your vibration. The intention is to keep you climbing the emotional scale in order to attract positive things in your life and, of course, experience JOY . In the meantime, laugh , play and share your experiences with us on this blog.
Next post is all about GRATITUDE
Sometimes we need a little help...
While the content of JOY Break is certainly helpful in raising our vibration, shifting our perspective and allowing us to climb the emotional scale, it is also part of the transformation process to realize when help is appropriate. If you keep running into the same triggers, are stuck on the lower end of the emotional scale, or don't know what the next step to feeling better is, please contact Suzanne for a free 20-minute Consultation.