Sharing tools and practices for daily life
allowing the experience of ease and joy.
Here I am..
Hello, I am Suzanne Tremolada a CERTIFIED SPIRIT COACH® and Certified EFT/MTT Practitioner who uses energetic tools and practices that are simple, natural and effective.
"Release the joy that is inside of another, and you release the joy that is inside of you." -
Neal Donald Walsh
I have been using and studying EFT, various forms of Meridian Tapping and Energy work since 2007. Challenges with my vision lead me to studying natural vision improvement. It was during this process that I discovered how I resonated with energy work, and was introduced to EFT or Meridian Tapping by a fellow classmate.
We tapped on my vision in what was a very basic form of EFT. Regardless, I eventually had an outpouring of tears. Something had released. It seemed like I was crying for no apparent reason. It was bizarre and weird. I knew it was OK , even though the crying was intense and went on and on. There was a part of all that felt really good and cleansing.
Much later in my studies of EFT or Meridian Tapping, I concluded that I had mourned the loss of my vision and released so much built up stress and overwhelm I had been holding.
Releasing the emotional component to my vision problems was huge for me. I had a tool I could use regularly and it WORKED!I had enrolled in the natural vision improvement course because stress and overwhelm had taken over a good portion of my life. I was frustrated because I could no longer do things I had always done. Simple basic things like reading notes, mail or using the computer or even operating the electronic gadgets in the household became a source of frustration, anger and impatience. Everything took so much longer than it used to.
Then there was the disappointment, sadness and loneliness that came from not being able to do things I once enjoyed. I could no longer operate my camera like I used to or see the details in photographs, I was left out of games I used to enjoy and lost the ability to read for the sake of learning. I became more isolated as i could no longer drive. I hated having to be dependent on others for such simple things. I began to feel so useless. There was also fears like getting lost in a crowd and not being able to find those I had come with, or losing track of my own children or someone else's ....aught!
I wasn’t adjusting and I became very stressed to the point that the world was difficult to look at. My vision closed down more and more as I tried to see in the blind spots of my macular degeneration. I had lost hope for being able to function on a daily basis. All those negative emotions doubts and fears had me blinded to the possibilities that existed for me.
Photo from 2011 on the left. Then on the right, here I am at 12years old wearing my first pair of glasses and wearing the Joy jumper I made myself in 1967.
In studying natural vision improvement, I learned that dealing with stress in the physical body was very important in improving your vision. There was tightness in many areas of my body especially in my facial muscles, neck and shoulders. Periodically I had intense head aches and had developed TMJ. Yeah, regular body work was beneficial, But more important was the source of the stress in the body. That source was all that stress, overwhelm, doubts and fears I encountered on a daily basis. They had piled so high that I just went into coping and was stuck or attached to trying to do things the way I had always done I could not see beyond my own emotional pain and difficulties.
Consequently, I am ever so grateful to EFT or Meridian Tapping for all the relief it brought to me. The body work certainly helped release some of the stress, but it was EFT or Meridian tapping that released the underlying stress, overwhelm, doubts and fears. Also I had a great deal of limiting beliefs.
In my studies I have learned how we are feeling has a great deal to do with the perspective in which we experience things in our lives. Likewise, perspective is a big part of our vision. We have our physical vision which is measure by a chart. Bigger than anything that can be measured by a chart, is our intention , awareness, desire, emotions and the energy that exists as we observe. Opening up to a broader perspective in this way provides much more information and a fuller experience. Even though my vision has improved it is still low according to the charts. However, I see things in greater detail and receive much more information than before.
I have learned to look at the world softly and accept what I do see. Today I have a greater appreciation for everything I see. Although I'm not an artist, sometimes I feel an urge to paint. the world is so amazing. What a new perspective of the world I have, and I am grateful for this.
Once I got to this point in my journey, through my visual challenges, I then began to open up to other possibilities. I realized there were many ways to do things not just the way I had always done so. There was also many resources available to me. Today I have magnifiers, assistive technology on my computer, loads of audios for both learning and pleasure. A walk through my garden is more amazing than ever.
I also have new understandings with my family and close friends about how I function in life. They all know that sometimes I need a little help, and I'm OK with that. Although, seeing faces and peoples eyes is challenging, I cherish the moments when I am close enough for that to take place.
So EFT or Meridian Tapping didn’t completely restore my vision, but it allowed me to SEE possibilities and allowed me to adapt to my situation. Today if my vision frustrates me, stresses me out, or has me feeling a little down, I just adjust my energy or TAP it out with EFT or Meridian Tapping. It’s really simple that I can just do that and it works! Regardless,
sometimes we all need a little help, and I am thankful for the resources that have come to me. Thus, I have created this Mission Statement.
"Since you get more joy out of giving joy to others, put a good deal of thought into the happiness that you are able to give.
- Eleanor Roosevelt
So this was where practicing energy work and EFT or Meridian Tapping began. The rest of my history of all the things I have studied can be found on LinkedIn. I have been gathering tools and have the ability to share them with others.I would be grateful for the opportunity to share them with you or someone you know in need. Just imagine the possibilities.
The information and coaching provided is intended to educate, inform, amuse, and inspire you on your personal journey. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice, diagnosis, or treatment. You are encourage to make your own health care decisions based upon your research and in partnership
with a qualified health care professional. Never discontinue medications without medical advice.